Basics

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Avoid Illness

This brief video explains what steps you can take to avoid getting sick.

A brief overview of the main points:

  • Wash your hands before touching food
  • Wash fruit and veg before eating
  • Separate raw meat from other produce.
  • If you want to refrigerate food, be sure to do so within 2 hours of cooking or buying it.

Prevent burns or scalds

  • Use oven mitts or dry cloth when handling hot objects.
  • Be careful when carrying hot containers and don't hurry.
  • Lift lids/covers of hot pots/containers away from your body to avoid steam.
  •  Put food into a pan/pot with a motion away from your body to avoid splashes.
  • Don't let handles of containers extend over the edge of the stove or other burners.
  • If you have an oil fire: Do not use water! Cover the flames with a fire-smothering blanket or a damp cloth, or a wet chemical extinguisher for a larger fire.
  • Seek appropriate medical attention when burned.

Watch this video from WorkSafeBC more in depth details.

Basic knife safety & skill

See in this video how to safely handle a knife.



Other things to remember:

  • If there is a spillage - Clean up immediately! Slipping or tripping while carrying a container of boiling liquid will lead to a serious accident.
  • Always pay close attention to your food while it's cooking. Never leave it cooking without checking for long periods of time. It wouldn't be ideal to have a kitchen fire!
  • The Irish emergency numbers are: 112 & 999. For other countries click here.

Cook@Home
A website helping our community pave their way towards a healthier lifestyle
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